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Bulat Gazizoff
Bulat is a health and wellness advocate, entrepreneur, and hybrid athlete. With over 15 years of experience, he specializes in exploring and testing wellness methodologies, focusing on performance, prevention, and longevity.
Latest post by Bulat
Calculate Your Target Heart Rate: Heart Rate Calculator + Guide
August 19, 2024
Calculate Your One Rep Max: 1RM Calculator + Complete Guide
August 19, 2024
Calculate Your Macros: Macronutrient Calculator + Guide
August 19, 2024
Understand Your Body Type: Body Type Calculator + Guide
August 19, 2024
Calculate Your Fat Intake: Fat Intake Calculator + Guide
August 12, 2024
Calculate Your Carb Intake: Carbohydrate Calculator + Guide
August 12, 2024
Calculate Your Healthy Weight: Healthy Weight Calculator + Guide
August 12, 2024
Calculate Your Lean Mass: Lean Body Mass Calculator + Guide
August 12, 2024
Identify Your Ideal Weight: Ideal Weight Calculator + Guide
August 12, 2024
Easy Ways to Add Protein to Every Meal
August 9, 2024
Calculate Your Basal Metabolic Rate: BMR Calculator + Guide
August 7, 2024
Calculate Total Daily Energy Expenditure: TDEE Calculator + Guide
August 7, 2024
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Latest definitions by Bulat
